by Fit Foods Club Admin | Jan 15, 2018 | Healthy Eating Info
Why Quinoa is a good choice for a vegetarian or vegan… Quinoa has an amazing nutritional profile, in fact one could argue it’s almost perfect in terms of what you get, and for how well tolerated it is. Let’s start with what it is: It’s a seed... by Fit Foods Club Admin | Jan 4, 2018 | Personal Development
So it’s that time of year where people are dreaming of a different life. “This year things will be different.” “I’ll get fitter”, “I’ll lose weight”, “I’ll pay off my credit card”. Every year millions of people make and break promises to themselves… right about now,...
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